Quality mental health care for all seasons of life.
Quality mental health services that will help you find relief. Specializations include depression, anxiety, trauma/abuse, faith-centered counseling, and maternal mental health.
About
Find support, clarity, and peace.
I work to ensure that each of my clients has the individualized care that they need to feel heard, experience safety and support, and live their most fulfilled lives. I have been a therapist for nearly ten years, acquiring the skills and training to ensure my clients can feel relief from stress and emotional pain, understand their own mental health more effectively, and enjoy a high quality of life.
Erica Aina, LCSW
Therapist
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Trauma Focused
- Mindfulness-Based Stress Reduction (MBSR)
- Family/Marital Therapy
- Internal Family Systems (IFS)
Insurance Accepted
- BlueCross and BlueShield
- Health Alliance
- United Healthcare
- Optum
Location
Seasons Counseling PLLC
Champaign, IL 61820-3949